Olives, pickled, canned or bottled, green: nutrition facts
A 100 g serving of Olives, pickled, canned or bottled, green has 145 calories. About 10% of those calories come from carbohydrates, 3% from protein and 88% from fat.
- 145calories per 100 g
- 1.03 gprotein
- 3.84 gcarbohydrates
- 15.32 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 145 kcal |
| Protein | 1.03 g |
| Total fat | 15.32 g |
| Saturated fat | 2.03 g |
| Carbohydrates | 3.84 g |
| Fiber | 3.3 g |
| Sugars | 0.54 g |
| Sodium | 1556 mg |
| Potassium | 42 mg |
| Cholesterol | 0 mg |
| Calcium | 52 mg |
| Iron | 0.49 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 olive | 2.7 g | 4 | 0 g | 0.1 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of olives?
A 100 g serving of Olives, pickled, canned or bottled, green has 145 calories, according to USDA data.
How many calories are in one serving of olives?
A serving of 1 olive weighs about 2.7 g and has about 4 calories.
How much protein is in olives?
100 g of Olives, pickled, canned or bottled, green has 1.03 g of protein.