Oil, coconut: nutrition facts
A 100 g serving of Oil, coconut has 892 calories. About 0% of those calories come from carbohydrates, 0% from protein and 100% from fat.
- 892calories per 100 g
- 0 gprotein
- 0 gcarbohydrates
- 99.06 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 892 kcal |
| Protein | 0 g |
| Total fat | 99.06 g |
| Saturated fat | 82.48 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Cholesterol | 0 mg |
| Calcium | 1 mg |
| Iron | 0.05 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 13.6 g | 121 | 0 g | 0 g | 13.5 g |
| 1 cup | 218 g | 1945 | 0 g | 0 g | 216 g |
| 1 tsp | 4.5 g | 40 | 0 g | 0 g | 4.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of oil?
A 100 g serving of Oil, coconut has 892 calories, according to USDA data.
How many calories are in one serving of oil?
A serving of 1 tbsp weighs about 13.6 g and has about 121 calories.
How much protein is in oil?
100 g of Oil, coconut has 0 g of protein.