Nance, canned, syrup, drained: nutrition facts
A 100 g serving of Nance, canned, syrup, drained has 95 calories. About 87% of those calories come from carbohydrates, 2% from protein and 11% from fat.
- 95calories per 100 g
- 0.56 gprotein
- 22.79 gcarbohydrates
- 1.28 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 95 kcal |
| Protein | 0.56 g |
| Total fat | 1.28 g |
| Carbohydrates | 22.79 g |
| Fiber | 7 g |
| Sugars | 15.66 g |
| Sodium | 8 mg |
| Potassium | 194 mg |
| Calcium | 42 mg |
| Iron | 0.37 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 fruit without pits | 11.1 g | 11 | 0.1 g | 2.5 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of nance?
A 100 g serving of Nance, canned, syrup, drained has 95 calories, according to USDA data.
How many calories are in one serving of nance?
A serving of 3 fruit without pits weighs about 11.1 g and has about 11 calories.
How much protein is in nance?
100 g of Nance, canned, syrup, drained has 0.56 g of protein.