Muffins, wheat bran, dry mix: nutrition facts
A 100 g serving of Muffins, wheat bran, dry mix has 396 calories. About 68% of those calories come from carbohydrates, 7% from protein and 25% from fat.
- 396calories per 100 g
- 7.1 gprotein
- 73 gcarbohydrates
- 12 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 396 kcal |
| Protein | 7.1 g |
| Total fat | 12 g |
| Saturated fat | 2.94 g |
| Carbohydrates | 73 g |
| Sodium | 700 mg |
| Potassium | 200 mg |
| Cholesterol | 0 mg |
| Calcium | 36 mg |
| Iron | 3.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 112 | 2 g | 20.7 g | 3.4 g |
| 1 package (7 oz) | 198 g | 784 | 14.1 g | 144.5 g | 23.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of muffins?
A 100 g serving of Muffins, wheat bran, dry mix has 396 calories, according to USDA data.
How many calories are in one serving of muffins?
A serving of 1 oz weighs about 28.4 g and has about 112 calories.
How much protein is in muffins?
100 g of Muffins, wheat bran, dry mix has 7.1 g of protein.