Muffins, English, plain, enriched, with ca prop (includes sourdough): nutrition facts
A 100 g serving of Muffins, English, plain, enriched, with ca prop (includes sourdough) has 227 calories. About 78% of those calories come from carbohydrates, 16% from protein and 7% from fat.
- 227calories per 100 g
- 8.87 gprotein
- 44.17 gcarbohydrates
- 1.69 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 227 kcal |
| Protein | 8.87 g |
| Total fat | 1.69 g |
| Saturated fat | 0.73 g |
| Carbohydrates | 44.17 g |
| Fiber | 3.5 g |
| Sugars | 3.53 g |
| Sodium | 425 mg |
| Potassium | 109 mg |
| Cholesterol | 0 mg |
| Calcium | 163 mg |
| Iron | 4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 64 | 2.5 g | 12.5 g | 0.5 g |
| 1 muffin | 57 g | 129 | 5.1 g | 25.2 g | 1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of muffins?
A 100 g serving of Muffins, English, plain, enriched, with ca prop (includes sourdough) has 227 calories, according to USDA data.
How many calories are in one serving of muffins?
A serving of 1 oz weighs about 28.4 g and has about 64 calories.
How much protein is in muffins?
100 g of Muffins, English, plain, enriched, with ca prop (includes sourdough) has 8.87 g of protein.