Muffins, corn, prepared from recipe, made with low fat (2%) milk: nutrition facts
A 100 g serving of Muffins, corn, prepared from recipe, made with low fat (2%) milk has 316 calories. About 56% of those calories come from carbohydrates, 9% from protein and 35% from fat.
- 316calories per 100 g
- 7.1 gprotein
- 44.2 gcarbohydrates
- 12.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 316 kcal |
| Protein | 7.1 g |
| Total fat | 12.3 g |
| Saturated fat | 2.31 g |
| Carbohydrates | 44.2 g |
| Sodium | 585 mg |
| Potassium | 145 mg |
| Cholesterol | 42 mg |
| Calcium | 259 mg |
| Iron | 2.61 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 90 | 2 g | 12.6 g | 3.5 g |
| 1 muffin (2-3/4" dia x 2") | 57 g | 180 | 4 g | 25.2 g | 7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of muffins?
A 100 g serving of Muffins, corn, prepared from recipe, made with low fat (2%) milk has 316 calories, according to USDA data.
How many calories are in one serving of muffins?
A serving of 1 oz weighs about 28.4 g and has about 90 calories.
How much protein is in muffins?
100 g of Muffins, corn, prepared from recipe, made with low fat (2%) milk has 7.1 g of protein.