Muffins, corn, dry mix, prepared: nutrition facts
A 100 g serving of Muffins, corn, dry mix, prepared has 321 calories. About 62% of those calories come from carbohydrates, 9% from protein and 29% from fat.
- 321calories per 100 g
- 7.4 gprotein
- 49.1 gcarbohydrates
- 10.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 321 kcal |
| Protein | 7.4 g |
| Total fat | 10.2 g |
| Saturated fat | 2.8 g |
| Carbohydrates | 49.1 g |
| Fiber | 2.4 g |
| Sodium | 795 mg |
| Potassium | 131 mg |
| Cholesterol | 62 mg |
| Calcium | 75 mg |
| Iron | 1.94 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 91 | 2.1 g | 13.9 g | 2.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of muffins?
A 100 g serving of Muffins, corn, dry mix, prepared has 321 calories, according to USDA data.
How many calories are in one serving of muffins?
A serving of 1 oz weighs about 28.4 g and has about 91 calories.
How much protein is in muffins?
100 g of Muffins, corn, dry mix, prepared has 7.4 g of protein.