Muffins, corn, commercially prepared: nutrition facts
A 100 g serving of Muffins, corn, commercially prepared has 305 calories. About 67% of those calories come from carbohydrates, 8% from protein and 25% from fat.
- 305calories per 100 g
- 5.9 gprotein
- 51 gcarbohydrates
- 8.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 305 kcal |
| Protein | 5.9 g |
| Total fat | 8.4 g |
| Saturated fat | 1.35 g |
| Carbohydrates | 51 g |
| Fiber | 3.4 g |
| Sugars | 17.78 g |
| Sodium | 385 mg |
| Potassium | 69 mg |
| Cholesterol | 26 mg |
| Calcium | 74 mg |
| Iron | 2.81 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 87 | 1.7 g | 14.5 g | 2.4 g |
| 1 mini | 17 g | 52 | 1 g | 8.7 g | 1.4 g |
| 1 small | 66 g | 201 | 3.9 g | 33.7 g | 5.5 g |
| 1 medium | 113 g | 345 | 6.7 g | 57.6 g | 9.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of muffins?
A 100 g serving of Muffins, corn, commercially prepared has 305 calories, according to USDA data.
How many calories are in one serving of muffins?
A serving of 1 oz weighs about 28.4 g and has about 87 calories.
How much protein is in muffins?
100 g of Muffins, corn, commercially prepared has 5.9 g of protein.