Muffins, blueberry, commercially prepared (Includes mini-muffins): nutrition facts
A 100 g serving of Muffins, blueberry, commercially prepared (Includes mini-muffins) has 375 calories. About 57% of those calories come from carbohydrates, 5% from protein and 39% from fat.
- 375calories per 100 g
- 4.49 gprotein
- 53 gcarbohydrates
- 16.07 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 375 kcal |
| Protein | 4.49 g |
| Total fat | 16.07 g |
| Saturated fat | 2.84 g |
| Carbohydrates | 53 g |
| Fiber | 1.1 g |
| Sugars | 31.47 g |
| Sodium | 336 mg |
| Potassium | 121 mg |
| Cholesterol | 30 mg |
| Calcium | 44 mg |
| Iron | 1.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 107 | 1.3 g | 15.1 g | 4.6 g |
| 1 mini (1-1/4" dia) | 17 g | 64 | 0.8 g | 9 g | 2.7 g |
| 1 small (2-3/4" dia x 2") | 66 g | 248 | 3 g | 35 g | 10.6 g |
| 1 medium | 113 g | 424 | 5.1 g | 59.9 g | 18.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of muffins?
A 100 g serving of Muffins, blueberry, commercially prepared (Includes mini-muffins) has 375 calories, according to USDA data.
How many calories are in one serving of muffins?
A serving of 1 oz weighs about 28.4 g and has about 107 calories.
How much protein is in muffins?
100 g of Muffins, blueberry, commercially prepared (Includes mini-muffins) has 4.49 g of protein.