Mayonnaise, made with tofu: nutrition facts
A 100 g serving of Mayonnaise, made with tofu has 322 calories. About 4% of those calories come from carbohydrates, 7% from protein and 89% from fat.
- 322calories per 100 g
- 5.95 gprotein
- 3.06 gcarbohydrates
- 31.79 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 322 kcal |
| Protein | 5.95 g |
| Total fat | 31.79 g |
| Saturated fat | 2.92 g |
| Carbohydrates | 3.06 g |
| Fiber | 1.1 g |
| Sugars | 0.85 g |
| Sodium | 773 mg |
| Potassium | 66 mg |
| Cholesterol | 0 mg |
| Calcium | 53 mg |
| Iron | 0.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 48 | 0.9 g | 0.5 g | 4.8 g |
| 1 cup | 240 g | 773 | 14.3 g | 7.3 g | 76.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mayonnaise?
A 100 g serving of Mayonnaise, made with tofu has 322 calories, according to USDA data.
How many calories are in one serving of mayonnaise?
A serving of 1 tbsp weighs about 15 g and has about 48 calories.
How much protein is in mayonnaise?
100 g of Mayonnaise, made with tofu has 5.95 g of protein.