Margarine,spread, 35-39% fat, tub: nutrition facts
A 100 g serving of Margarine,spread, 35-39% fat, tub has 349 calories. About 2% of those calories come from carbohydrates, 0% from protein and 98% from fat.
- 349calories per 100 g
- 0.23 gprotein
- 1.52 gcarbohydrates
- 37.98 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 349 kcal |
| Protein | 0.23 g |
| Total fat | 37.98 g |
| Saturated fat | 8.66 g |
| Carbohydrates | 1.52 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 584 mg |
| Potassium | 51 mg |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.04 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 232 g | 810 | 0.5 g | 3.5 g | 88.1 g |
| 1 tsp | 4.8 g | 17 | 0 g | 0.1 g | 1.8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine?
A 100 g serving of Margarine,spread, 35-39% fat, tub has 349 calories, according to USDA data.
How many calories are in one serving of margarine?
A serving of 1 cup weighs about 232 g and has about 810 calories.
How much protein is in margarine?
100 g of Margarine,spread, 35-39% fat, tub has 0.23 g of protein.