Margarine, regular, 80% fat, composite, tub, with salt: nutrition facts
A 100 g serving of Margarine, regular, 80% fat, composite, tub, with salt has 713 calories. About 0% of those calories come from carbohydrates, 0% from protein and 99% from fat.
- 713calories per 100 g
- 0.22 gprotein
- 0.75 gcarbohydrates
- 80.17 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 713 kcal |
| Protein | 0.22 g |
| Total fat | 80.17 g |
| Saturated fat | 14.22 g |
| Carbohydrates | 0.75 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 657 mg |
| Potassium | 17 mg |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 14.2 g | 101 | 0 g | 0.1 g | 11.4 g |
| 1 cup | 227 g | 1619 | 0.5 g | 1.7 g | 182 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine?
A 100 g serving of Margarine, regular, 80% fat, composite, tub, with salt has 713 calories, according to USDA data.
How many calories are in one serving of margarine?
A serving of 1 tbsp weighs about 14.2 g and has about 101 calories.
How much protein is in margarine?
100 g of Margarine, regular, 80% fat, composite, tub, with salt has 0.22 g of protein.