Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt: nutrition facts

A 100 g serving of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 526 calories. About 0% of those calories come from carbohydrates, 0% from protein and 100% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories526 kcal
Protein0.6 g
Total fat59.17 g
Saturated fat10.04 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Sodium700 mg
Potassium30 mg
Cholesterol1 mg
Calcium21 mg
Iron0 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 tbsp 14.3 g 75 0.1 g 0 g 8.5 g
1 cup 229 g 1205 1.4 g 0 g 135.5 g
1 tsp 4.8 g 25 0 g 0 g 2.8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of margarine-like?

A 100 g serving of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 526 calories, according to USDA data.

How many calories are in one serving of margarine-like?

A serving of 1 tbsp weighs about 14.3 g and has about 75 calories.

How much protein is in margarine-like?

100 g of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt has 0.6 g of protein.