Mangosteen, canned, syrup pack: nutrition facts
A 100 g serving of Mangosteen, canned, syrup pack has 73 calories. About 91% of those calories come from carbohydrates, 2% from protein and 7% from fat.
- 73calories per 100 g
- 0.41 gprotein
- 17.91 gcarbohydrates
- 0.58 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 73 kcal |
| Protein | 0.41 g |
| Total fat | 0.58 g |
| Carbohydrates | 17.91 g |
| Fiber | 1.8 g |
| Sodium | 7 mg |
| Potassium | 48 mg |
| Cholesterol | 0 mg |
| Calcium | 12 mg |
| Iron | 0.3 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, drained | 196 g | 143 | 0.8 g | 35.1 g | 1.1 g |
| 1 cup | 216 g | 158 | 0.9 g | 38.7 g | 1.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mangosteen?
A 100 g serving of Mangosteen, canned, syrup pack has 73 calories, according to USDA data.
How many calories are in one serving of mangosteen?
A serving of 1 cup, drained weighs about 196 g and has about 143 calories.
How much protein is in mangosteen?
100 g of Mangosteen, canned, syrup pack has 0.41 g of protein.