Keikitos (muffins), Latino bakery item: nutrition facts
A 100 g serving of Keikitos (muffins), Latino bakery item has 467 calories. About 46% of those calories come from carbohydrates, 6% from protein and 49% from fat.
- 467calories per 100 g
- 6.81 gprotein
- 53.16 gcarbohydrates
- 25.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 467 kcal |
| Protein | 6.81 g |
| Total fat | 25.24 g |
| Carbohydrates | 53.16 g |
| Fiber | 1.2 g |
| Sugars | 25.81 g |
| Sodium | 515 mg |
| Potassium | 90 mg |
| Calcium | 63 mg |
| Iron | 2.53 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 42 g | 196 | 2.9 g | 22.3 g | 10.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of keikitos (muffins)?
A 100 g serving of Keikitos (muffins), Latino bakery item has 467 calories, according to USDA data.
How many calories are in one serving of keikitos (muffins)?
A serving of 1 piece weighs about 42 g and has about 196 calories.
How much protein is in keikitos (muffins)?
100 g of Keikitos (muffins), Latino bakery item has 6.81 g of protein.