Ice cream cones, cake or wafer-type: nutrition facts
A 100 g serving of Ice cream cones, cake or wafer-type has 417 calories. About 77% of those calories come from carbohydrates, 8% from protein and 15% from fat.
- 417calories per 100 g
- 8.1 gprotein
- 79 gcarbohydrates
- 6.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 417 kcal |
| Protein | 8.1 g |
| Total fat | 6.9 g |
| Saturated fat | 1.22 g |
| Carbohydrates | 79 g |
| Fiber | 3 g |
| Sugars | 6 g |
| Sodium | 256 mg |
| Potassium | 112 mg |
| Cholesterol | 0 mg |
| Calcium | 25 mg |
| Iron | 3.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 118 | 2.3 g | 22.4 g | 2 g |
| 1 cone | 4 g | 17 | 0.3 g | 3.2 g | 0.3 g |
| 1 large waffle cone | 29 g | 121 | 2.3 g | 22.9 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of ice cream cones?
A 100 g serving of Ice cream cones, cake or wafer-type has 417 calories, according to USDA data.
How many calories are in one serving of ice cream cones?
A serving of 1 oz weighs about 28.4 g and has about 118 calories.
How much protein is in ice cream cones?
100 g of Ice cream cones, cake or wafer-type has 8.1 g of protein.