Guavas, strawberry, raw: nutrition facts
A 100 g serving of Guavas, strawberry, raw has 69 calories. About 90% of those calories come from carbohydrates, 3% from protein and 7% from fat.
- 69calories per 100 g
- 0.58 gprotein
- 17.36 gcarbohydrates
- 0.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 69 kcal |
| Protein | 0.58 g |
| Total fat | 0.6 g |
| Saturated fat | 0.17 g |
| Carbohydrates | 17.36 g |
| Fiber | 5.4 g |
| Sodium | 37 mg |
| Potassium | 292 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 0.22 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 244 g | 168 | 1.4 g | 42.4 g | 1.5 g |
| 1 fruit without refuse | 6 g | 4 | 0 g | 1 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of guavas?
A 100 g serving of Guavas, strawberry, raw has 69 calories, according to USDA data.
How many calories are in one serving of guavas?
A serving of 1 cup weighs about 244 g and has about 168 calories.
How much protein is in guavas?
100 g of Guavas, strawberry, raw has 0.58 g of protein.