Grapefruit, sections, canned, light syrup pack, solids and liquids: nutrition facts
A 100 g serving of Grapefruit, sections, canned, light syrup pack, solids and liquids has 60 calories. About 95% of those calories come from carbohydrates, 3% from protein and 1% from fat.
- 60calories per 100 g
- 0.56 gprotein
- 15.44 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 0.56 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 15.44 g |
| Fiber | 0.4 g |
| Sugars | 15.04 g |
| Sodium | 2 mg |
| Potassium | 129 mg |
| Cholesterol | 0 mg |
| Calcium | 14 mg |
| Iron | 0.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 254 g | 152 | 1.4 g | 39.2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of grapefruit?
A 100 g serving of Grapefruit, sections, canned, light syrup pack, solids and liquids has 60 calories, according to USDA data.
How many calories are in one serving of grapefruit?
A serving of 1 cup weighs about 254 g and has about 152 calories.
How much protein is in grapefruit?
100 g of Grapefruit, sections, canned, light syrup pack, solids and liquids has 0.56 g of protein.