Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids: nutrition facts
A 100 g serving of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 57 calories. About 96% of those calories come from carbohydrates, 3% from protein and 1% from fat.
- 57calories per 100 g
- 0.4 gprotein
- 14.93 gcarbohydrates
- 0.07 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 57 kcal |
| Protein | 0.4 g |
| Total fat | 0.07 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 14.93 g |
| Fiber | 1 g |
| Sugars | 13.93 g |
| Sodium | 6 mg |
| Potassium | 89 mg |
| Cholesterol | 0 mg |
| Calcium | 6 mg |
| Iron | 0.29 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 242 g | 138 | 1 g | 36.1 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of fruit cocktail?
A 100 g serving of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 57 calories, according to USDA data.
How many calories are in one serving of fruit cocktail?
A serving of 1 cup weighs about 242 g and has about 138 calories.
How much protein is in fruit cocktail?
100 g of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids has 0.4 g of protein.