Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns): nutrition facts
A 100 g serving of Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 calories. About 43% of those calories come from carbohydrates, 6% from protein and 50% from fat.
- 403calories per 100 g
- 6.4 gprotein
- 44.3 gcarbohydrates
- 22.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 403 kcal |
| Protein | 6.4 g |
| Total fat | 22.8 g |
| Saturated fat | 5.81 g |
| Carbohydrates | 44.3 g |
| Fiber | 1.2 g |
| Sodium | 342 mg |
| Potassium | 108 mg |
| Cholesterol | 6 mg |
| Calcium | 43 mg |
| Iron | 0.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 114 | 1.8 g | 12.6 g | 6.5 g |
| 1 doughnut, medium (3-1/4" dia) | 60 g | 242 | 3.8 g | 26.6 g | 13.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of doughnuts?
A 100 g serving of Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 calories, according to USDA data.
How many calories are in one serving of doughnuts?
A serving of 1 oz weighs about 28.4 g and has about 114 calories.
How much protein is in doughnuts?
100 g of Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 6.4 g of protein.