Doughnuts, cake-type, plain, chocolate-coated or frosted: nutrition facts
A 100 g serving of Doughnuts, cake-type, plain, chocolate-coated or frosted has 452 calories. About 45% of those calories come from carbohydrates, 4% from protein and 50% from fat.
- 452calories per 100 g
- 4.93 gprotein
- 51.33 gcarbohydrates
- 25.25 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 452 kcal |
| Protein | 4.93 g |
| Total fat | 25.25 g |
| Saturated fat | 13.47 g |
| Carbohydrates | 51.33 g |
| Fiber | 1.9 g |
| Sugars | 26.65 g |
| Sodium | 326 mg |
| Potassium | 201 mg |
| Cholesterol | 19 mg |
| Calcium | 24 mg |
| Iron | 4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 128 | 1.4 g | 14.6 g | 7.2 g |
| 1 donettes (2" dia) | 18 g | 81 | 0.9 g | 9.2 g | 4.5 g |
| 1 doughnut, medium (approx 3" dia) | 43 g | 194 | 2.1 g | 22.1 g | 10.9 g |
| 1 doughnut large (approx 3-1/2" dia) | 67 g | 303 | 3.3 g | 34.4 g | 16.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of doughnuts?
A 100 g serving of Doughnuts, cake-type, plain, chocolate-coated or frosted has 452 calories, according to USDA data.
How many calories are in one serving of doughnuts?
A serving of 1 oz weighs about 28.4 g and has about 128 calories.
How much protein is in doughnuts?
100 g of Doughnuts, cake-type, plain, chocolate-coated or frosted has 4.93 g of protein.