Crackers, whole grain, sandwich-type, with peanut butter filling: nutrition facts
A 100 g serving of Crackers, whole grain, sandwich-type, with peanut butter filling has 465 calories. About 47% of those calories come from carbohydrates, 12% from protein and 41% from fat.
- 465calories per 100 g
- 14.12 gprotein
- 54.59 gcarbohydrates
- 21.18 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 465 kcal |
| Protein | 14.12 g |
| Total fat | 21.18 g |
| Saturated fat | 4.53 g |
| Carbohydrates | 54.59 g |
| Fiber | 9.4 g |
| Sugars | 9.41 g |
| Sodium | 635 mg |
| Potassium | 330 mg |
| Cholesterol | 0 mg |
| Calcium | 33 mg |
| Iron | 3.07 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 6 cracker 1 serving | 43 g | 200 | 6.1 g | 23.5 g | 9.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of crackers?
A 100 g serving of Crackers, whole grain, sandwich-type, with peanut butter filling has 465 calories, according to USDA data.
How many calories are in one serving of crackers?
A serving of 6 cracker 1 serving weighs about 43 g and has about 200 calories.
How much protein is in crackers?
100 g of Crackers, whole grain, sandwich-type, with peanut butter filling has 14.12 g of protein.