Crackers, toast thins, low sodium: nutrition facts
A 100 g serving of Crackers, toast thins, low sodium has 442 calories. About 61% of those calories come from carbohydrates, 6% from protein and 33% from fat.
- 442calories per 100 g
- 6.45 gprotein
- 67.66 gcarbohydrates
- 16.13 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 442 kcal |
| Protein | 6.45 g |
| Total fat | 16.13 g |
| Saturated fat | 3.23 g |
| Carbohydrates | 67.66 g |
| Fiber | 9.7 g |
| Sugars | 12.9 g |
| Sodium | 177 mg |
| Potassium | 306 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 3.48 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 31 g | 137 | 2 g | 21 g | 5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of crackers?
A 100 g serving of Crackers, toast thins, low sodium has 442 calories, according to USDA data.
How many calories are in one serving of crackers?
A serving of 1 serving weighs about 31 g and has about 137 calories.
How much protein is in crackers?
100 g of Crackers, toast thins, low sodium has 6.45 g of protein.