Crackers, cheese, sandwich-type with peanut butter filling: nutrition facts
A 100 g serving of Crackers, cheese, sandwich-type with peanut butter filling has 496 calories. About 45% of those calories come from carbohydrates, 10% from protein and 45% from fat.
- 496calories per 100 g
- 12.41 gprotein
- 56.74 gcarbohydrates
- 25.12 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 496 kcal |
| Protein | 12.41 g |
| Total fat | 25.12 g |
| Saturated fat | 4.41 g |
| Carbohydrates | 56.74 g |
| Fiber | 3.4 g |
| Sugars | 6.98 g |
| Sodium | 829 mg |
| Potassium | 218 mg |
| Cholesterol | 0 mg |
| Calcium | 50 mg |
| Iron | 2.72 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 oz | 14.2 g | 70 | 1.8 g | 8.1 g | 3.6 g |
| 1 cup, crushed | 83 g | 412 | 10.3 g | 47.1 g | 20.8 g |
| 6 cracker | 39 g | 193 | 4.8 g | 22.1 g | 9.8 g |
| 1 sandwich | 6.5 g | 32 | 0.8 g | 3.7 g | 1.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of crackers?
A 100 g serving of Crackers, cheese, sandwich-type with peanut butter filling has 496 calories, according to USDA data.
How many calories are in one serving of crackers?
A serving of 0.5 oz weighs about 14.2 g and has about 70 calories.
How much protein is in crackers?
100 g of Crackers, cheese, sandwich-type with peanut butter filling has 12.41 g of protein.