Cookies, sugar wafer, with creme filling, sugar free: nutrition facts
A 100 g serving of Cookies, sugar wafer, with creme filling, sugar free has 531 calories. About 49% of those calories come from carbohydrates, 3% from protein and 48% from fat.
- 531calories per 100 g
- 3.57 gprotein
- 66.26 gcarbohydrates
- 28.57 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 531 kcal |
| Protein | 3.57 g |
| Total fat | 28.57 g |
| Saturated fat | 4.26 g |
| Carbohydrates | 66.26 g |
| Fiber | 14.3 g |
| Sugars | 0 g |
| Sodium | 71 mg |
| Potassium | 57 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 1.29 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 151 | 1 g | 18.8 g | 8.1 g |
| 1 wafer | 4 g | 21 | 0.1 g | 2.7 g | 1.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, sugar wafer, with creme filling, sugar free has 531 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 151 calories.
How much protein is in cookies?
100 g of Cookies, sugar wafer, with creme filling, sugar free has 3.57 g of protein.