Cookies, sugar wafer, chocolate-covered: nutrition facts
A 100 g serving of Cookies, sugar wafer, chocolate-covered has 526 calories. About 50% of those calories come from carbohydrates, 3% from protein and 47% from fat.
- 526calories per 100 g
- 3.45 gprotein
- 65.99 gcarbohydrates
- 27.59 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 526 kcal |
| Protein | 3.45 g |
| Total fat | 27.59 g |
| Saturated fat | 17.24 g |
| Carbohydrates | 65.99 g |
| Fiber | 3.4 g |
| Sugars | 51.72 g |
| Sodium | 138 mg |
| Potassium | 311 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 1.24 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 cookie | 29 g | 153 | 1 g | 19.1 g | 8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, sugar wafer, chocolate-covered has 526 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 3 cookie weighs about 29 g and has about 153 calories.
How much protein is in cookies?
100 g of Cookies, sugar wafer, chocolate-covered has 3.45 g of protein.