Cookies, sugar, commercially prepared, regular (includes vanilla): nutrition facts
A 100 g serving of Cookies, sugar, commercially prepared, regular (includes vanilla) has 464 calories. About 58% of those calories come from carbohydrates, 5% from protein and 38% from fat.
- 464calories per 100 g
- 5.35 gprotein
- 67.34 gcarbohydrates
- 19.55 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 464 kcal |
| Protein | 5.35 g |
| Total fat | 19.55 g |
| Saturated fat | 7.67 g |
| Carbohydrates | 67.34 g |
| Fiber | 1.3 g |
| Sugars | 27.31 g |
| Sodium | 385 mg |
| Potassium | 87 mg |
| Cholesterol | 12 mg |
| Calcium | 35 mg |
| Iron | 2.24 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 132 | 1.5 g | 19.1 g | 5.6 g |
| 1 cookie | 17 g | 79 | 0.9 g | 11.4 g | 3.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, sugar, commercially prepared, regular (includes vanilla) has 464 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 132 calories.
How much protein is in cookies?
100 g of Cookies, sugar, commercially prepared, regular (includes vanilla) has 5.35 g of protein.