Cookies, raisin, soft-type: nutrition facts
A 100 g serving of Cookies, raisin, soft-type has 401 calories. About 66% of those calories come from carbohydrates, 4% from protein and 30% from fat.
- 401calories per 100 g
- 4.1 gprotein
- 68 gcarbohydrates
- 13.6 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 401 kcal |
| Protein | 4.1 g |
| Total fat | 13.6 g |
| Saturated fat | 3.46 g |
| Carbohydrates | 68 g |
| Fiber | 1.2 g |
| Sugars | 47.56 g |
| Sodium | 418 mg |
| Potassium | 140 mg |
| Cholesterol | 2 mg |
| Calcium | 46 mg |
| Iron | 2.29 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 114 | 1.2 g | 19.3 g | 3.9 g |
| 1 cookie | 15 g | 60 | 0.6 g | 10.2 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, raisin, soft-type has 401 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 114 calories.
How much protein is in cookies?
100 g of Cookies, raisin, soft-type has 4.1 g of protein.