Cookies, peanut butter sandwich, regular: nutrition facts
A 100 g serving of Cookies, peanut butter sandwich, regular has 478 calories. About 54% of those calories come from carbohydrates, 7% from protein and 39% from fat.
- 478calories per 100 g
- 8.8 gprotein
- 65.6 gcarbohydrates
- 21.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 478 kcal |
| Protein | 8.8 g |
| Total fat | 21.1 g |
| Saturated fat | 5 g |
| Carbohydrates | 65.6 g |
| Fiber | 1.9 g |
| Sugars | 35.44 g |
| Sodium | 368 mg |
| Potassium | 192 mg |
| Cholesterol | 0 mg |
| Calcium | 53 mg |
| Iron | 2.6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 136 | 2.5 g | 18.6 g | 6 g |
| 1 cookie | 14 g | 67 | 1.2 g | 9.2 g | 3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, peanut butter sandwich, regular has 478 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 136 calories.
How much protein is in cookies?
100 g of Cookies, peanut butter sandwich, regular has 8.8 g of protein.