Cookies, oatmeal sandwich, with creme filling: nutrition facts

A 100 g serving of Cookies, oatmeal sandwich, with creme filling has 398 calories. About 56% of those calories come from carbohydrates, 3% from protein and 41% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories398 kcal
Protein2.61 g
Total fat18.29 g
Saturated fat5.23 g
Carbohydrates55.62 g
Fiber2.6 g
Sugars31.36 g
Sodium500 mg
Potassium136 mg
Cholesterol0 mg
Calcium0 mg
Iron1.88 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cookie 1 serving 38 g 151 1 g 21.1 g 7 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of cookies?

A 100 g serving of Cookies, oatmeal sandwich, with creme filling has 398 calories, according to USDA data.

How many calories are in one serving of cookies?

A serving of 1 cookie 1 serving weighs about 38 g and has about 151 calories.

How much protein is in cookies?

100 g of Cookies, oatmeal sandwich, with creme filling has 2.61 g of protein.