Cookies, oatmeal, prepared from recipe, without raisins: nutrition facts
A 100 g serving of Cookies, oatmeal, prepared from recipe, without raisins has 447 calories. About 59% of those calories come from carbohydrates, 6% from protein and 35% from fat.
- 447calories per 100 g
- 6.8 gprotein
- 66.4 gcarbohydrates
- 17.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 447 kcal |
| Protein | 6.8 g |
| Total fat | 17.9 g |
| Saturated fat | 3.58 g |
| Carbohydrates | 66.4 g |
| Sodium | 598 mg |
| Potassium | 182 mg |
| Cholesterol | 36 mg |
| Calcium | 105 mg |
| Iron | 2.7 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 127 | 1.9 g | 18.9 g | 5.1 g |
| 1 cookie (2-5/8" dia) | 15 g | 67 | 1 g | 10 g | 2.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, oatmeal, prepared from recipe, without raisins has 447 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 127 calories.
How much protein is in cookies?
100 g of Cookies, oatmeal, prepared from recipe, without raisins has 6.8 g of protein.