Cookies, graham crackers, plain or honey, lowfat: nutrition facts
A 100 g serving of Cookies, graham crackers, plain or honey, lowfat has 386 calories. About 81% of those calories come from carbohydrates, 6% from protein and 13% from fat.
- 386calories per 100 g
- 5.71 gprotein
- 77.96 gcarbohydrates
- 5.71 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 386 kcal |
| Protein | 5.71 g |
| Total fat | 5.71 g |
| Saturated fat | 0 g |
| Carbohydrates | 77.96 g |
| Fiber | 5.7 g |
| Sugars | 22.86 g |
| Sodium | 629 mg |
| Potassium | 171 mg |
| Cholesterol | 0 mg |
| Calcium | 429 mg |
| Iron | 3.09 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 35 g | 135 | 2 g | 27.3 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, graham crackers, plain or honey, lowfat has 386 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 serving weighs about 35 g and has about 135 calories.
How much protein is in cookies?
100 g of Cookies, graham crackers, plain or honey, lowfat has 5.71 g of protein.