Cookies, graham crackers, chocolate-coated: nutrition facts

A 100 g serving of Cookies, graham crackers, chocolate-coated has 500 calories. About 52% of those calories come from carbohydrates, 3% from protein and 45% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories500 kcal
Protein4 g
Total fat25.8 g
Saturated fat17.2 g
Carbohydrates66.78 g
Fiber2.2 g
Sugars37.3 g
Sodium265 mg
Potassium267 mg
Cholesterol1 mg
Calcium46 mg
Iron2 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
3 pieces 27 g 135 1.1 g 18 g 7 g
1 oz 28.4 g 142 1.1 g 19 g 7.3 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of cookies?

A 100 g serving of Cookies, graham crackers, chocolate-coated has 500 calories, according to USDA data.

How many calories are in one serving of cookies?

A serving of 3 pieces weighs about 27 g and has about 135 calories.

How much protein is in cookies?

100 g of Cookies, graham crackers, chocolate-coated has 4 g of protein.