Cookies, gluten-free, chocolate wafer: nutrition facts
A 100 g serving of Cookies, gluten-free, chocolate wafer has 541 calories. About 46% of those calories come from carbohydrates, 3% from protein and 51% from fat.
- 541calories per 100 g
- 4.06 gprotein
- 62.82 gcarbohydrates
- 30.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 541 kcal |
| Protein | 4.06 g |
| Total fat | 30.42 g |
| Saturated fat | 15.3 g |
| Carbohydrates | 62.82 g |
| Fiber | 1.6 g |
| Sugars | 40.99 g |
| Sodium | 122 mg |
| Potassium | 340 mg |
| Calcium | 109 mg |
| Iron | 3.67 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 cookies | 23 g | 124 | 0.9 g | 14.4 g | 7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, gluten-free, chocolate wafer has 541 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 3 cookies weighs about 23 g and has about 124 calories.
How much protein is in cookies?
100 g of Cookies, gluten-free, chocolate wafer has 4.06 g of protein.