Cookies, coconut macaroon: nutrition facts
A 100 g serving of Cookies, coconut macaroon has 460 calories. About 53% of those calories come from carbohydrates, 3% from protein and 44% from fat.
- 460calories per 100 g
- 3.02 gprotein
- 61.22 gcarbohydrates
- 22.55 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 460 kcal |
| Protein | 3.02 g |
| Total fat | 22.55 g |
| Saturated fat | 20.1 g |
| Carbohydrates | 61.22 g |
| Fiber | 5.1 g |
| Sugars | 45.16 g |
| Sodium | 241 mg |
| Potassium | 123 mg |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 0.82 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 2 cookie 1 serving | 36 g | 166 | 1.1 g | 22 g | 8.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, coconut macaroon has 460 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 2 cookie 1 serving weighs about 36 g and has about 166 calories.
How much protein is in cookies?
100 g of Cookies, coconut macaroon has 3.02 g of protein.