Cookies, chocolate sandwich, with extra creme filling: nutrition facts
A 100 g serving of Cookies, chocolate sandwich, with extra creme filling has 497 calories. About 53% of those calories come from carbohydrates, 3% from protein and 43% from fat.
- 497calories per 100 g
- 4.33 gprotein
- 68.2 gcarbohydrates
- 24.52 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 497 kcal |
| Protein | 4.33 g |
| Total fat | 24.52 g |
| Saturated fat | 5.45 g |
| Carbohydrates | 68.2 g |
| Fiber | 2.7 g |
| Sugars | 46 g |
| Sodium | 351 mg |
| Potassium | 137 mg |
| Cholesterol | 0 mg |
| Calcium | 16 mg |
| Iron | 7.8 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 141 | 1.2 g | 19.4 g | 7 g |
| 1 cookie | 13 g | 65 | 0.6 g | 8.9 g | 3.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, chocolate sandwich, with extra creme filling has 497 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 141 calories.
How much protein is in cookies?
100 g of Cookies, chocolate sandwich, with extra creme filling has 4.33 g of protein.