Cookies, chocolate chip, prepared from recipe, made with margarine: nutrition facts
A 100 g serving of Cookies, chocolate chip, prepared from recipe, made with margarine has 488 calories. About 46% of those calories come from carbohydrates, 4% from protein and 50% from fat.
- 488calories per 100 g
- 5.7 gprotein
- 58.4 gcarbohydrates
- 28.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 488 kcal |
| Protein | 5.7 g |
| Total fat | 28.3 g |
| Saturated fat | 8.07 g |
| Carbohydrates | 58.4 g |
| Fiber | 2.8 g |
| Sodium | 361 mg |
| Potassium | 224 mg |
| Cholesterol | 32 mg |
| Calcium | 39 mg |
| Iron | 2.46 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 139 | 1.6 g | 16.6 g | 8 g |
| 1 bar (2" square) | 32 g | 156 | 1.8 g | 18.7 g | 9.1 g |
| 1 cookie, medium (2-1/4" dia) | 16 g | 78 | 0.9 g | 9.3 g | 4.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, chocolate chip, prepared from recipe, made with margarine has 488 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 oz weighs about 28.4 g and has about 139 calories.
How much protein is in cookies?
100 g of Cookies, chocolate chip, prepared from recipe, made with margarine has 5.7 g of protein.