Cookies, chocolate chip, commercially prepared, special dietary: nutrition facts

A 100 g serving of Cookies, chocolate chip, commercially prepared, special dietary has 450 calories. About 64% of those calories come from carbohydrates, 3% from protein and 33% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories450 kcal
Protein3.9 g
Total fat16.8 g
Saturated fat4.18 g
Carbohydrates73.4 g
Fiber1.6 g
Sugars39.81 g
Sodium244 mg
Potassium199 mg
Cholesterol0 mg
Calcium46 mg
Iron3.5 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 oz 28.4 g 128 1.1 g 20.8 g 4.8 g
1 cookie, medium (1-5/8" dia) 7 g 32 0.3 g 5.1 g 1.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of cookies?

A 100 g serving of Cookies, chocolate chip, commercially prepared, special dietary has 450 calories, according to USDA data.

How many calories are in one serving of cookies?

A serving of 1 oz weighs about 28.4 g and has about 128 calories.

How much protein is in cookies?

100 g of Cookies, chocolate chip, commercially prepared, special dietary has 3.9 g of protein.