Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched: nutrition facts
A 100 g serving of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 492 calories. About 52% of those calories come from carbohydrates, 4% from protein and 44% from fat.
- 492calories per 100 g
- 5.1 gprotein
- 65.36 gcarbohydrates
- 24.72 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 492 kcal |
| Protein | 5.1 g |
| Total fat | 24.72 g |
| Saturated fat | 8.09 g |
| Carbohydrates | 65.36 g |
| Fiber | 2 g |
| Sugars | 32.9 g |
| Sodium | 311 mg |
| Potassium | 171 mg |
| Cholesterol | 0 mg |
| Calcium | 21 mg |
| Iron | 5.58 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cookie | 12.9 g | 63 | 0.7 g | 8.4 g | 3.2 g |
| 1 cookie Pepperidge Farm Chocolate Chunk Pecan | 12 g | 59 | 0.6 g | 7.8 g | 3 g |
| 1 oz | 28.4 g | 140 | 1.4 g | 18.6 g | 7 g |
| 1 cookie (average weight of 1 cookie, variety of brands) | 12.2 g | 60 | 0.6 g | 8 g | 3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cookies?
A 100 g serving of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 492 calories, according to USDA data.
How many calories are in one serving of cookies?
A serving of 1 cookie weighs about 12.9 g and has about 63 calories.
How much protein is in cookies?
100 g of Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched has 5.1 g of protein.