Cherries, sweet, canned, juice pack, solids and liquids: nutrition facts
A 100 g serving of Cherries, sweet, canned, juice pack, solids and liquids has 54 calories. About 94% of those calories come from carbohydrates, 6% from protein and 0% from fat.
- 54calories per 100 g
- 0.91 gprotein
- 13.81 gcarbohydrates
- 0.02 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 54 kcal |
| Protein | 0.91 g |
| Total fat | 0.02 g |
| Saturated fat | 0 g |
| Carbohydrates | 13.81 g |
| Fiber | 1.5 g |
| Sugars | 12.31 g |
| Sodium | 3 mg |
| Potassium | 131 mg |
| Cholesterol | 0 mg |
| Calcium | 14 mg |
| Iron | 0.58 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, pitted | 250 g | 135 | 2.3 g | 34.5 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cherries?
A 100 g serving of Cherries, sweet, canned, juice pack, solids and liquids has 54 calories, according to USDA data.
How many calories are in one serving of cherries?
A serving of 1 cup, pitted weighs about 250 g and has about 135 calories.
How much protein is in cherries?
100 g of Cherries, sweet, canned, juice pack, solids and liquids has 0.91 g of protein.