Cherries, sour, red, canned, water pack, solids and liquids: nutrition facts
A 100 g serving of Cherries, sour, red, canned, water pack, solids and liquids has 36 calories. About 90% of those calories come from carbohydrates, 8% from protein and 2% from fat.
- 36calories per 100 g
- 0.77 gprotein
- 8.94 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 36 kcal |
| Protein | 0.77 g |
| Total fat | 0.1 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 8.94 g |
| Fiber | 1.1 g |
| Sugars | 7.6 g |
| Sodium | 7 mg |
| Potassium | 98 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 1.37 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 244 g | 88 | 1.9 g | 21.8 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cherries?
A 100 g serving of Cherries, sour, red, canned, water pack, solids and liquids has 36 calories, according to USDA data.
How many calories are in one serving of cherries?
A serving of 1 cup weighs about 244 g and has about 88 calories.
How much protein is in cherries?
100 g of Cherries, sour, red, canned, water pack, solids and liquids has 0.77 g of protein.