Cherimoya, raw: nutrition facts
A 100 g serving of Cherimoya, raw has 75 calories. About 85% of those calories come from carbohydrates, 8% from protein and 7% from fat.
- 75calories per 100 g
- 1.57 gprotein
- 17.71 gcarbohydrates
- 0.68 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 75 kcal |
| Protein | 1.57 g |
| Total fat | 0.68 g |
| Saturated fat | 0.23 g |
| Carbohydrates | 17.71 g |
| Fiber | 3 g |
| Sugars | 12.87 g |
| Sodium | 7 mg |
| Potassium | 287 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, pieces | 160 g | 120 | 2.5 g | 28.3 g | 1.1 g |
| 1 fruit without skin and seeds | 235 g | 176 | 3.7 g | 41.6 g | 1.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of cherimoya?
A 100 g serving of Cherimoya, raw has 75 calories, according to USDA data.
How many calories are in one serving of cherimoya?
A serving of 1 cup, pieces weighs about 160 g and has about 120 calories.
How much protein is in cherimoya?
100 g of Cherimoya, raw has 1.57 g of protein.