Bread, irish soda, prepared from recipe: nutrition facts
A 100 g serving of Bread, irish soda, prepared from recipe has 290 calories. About 76% of those calories come from carbohydrates, 9% from protein and 15% from fat.
- 290calories per 100 g
- 6.6 gprotein
- 56 gcarbohydrates
- 5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 290 kcal |
| Protein | 6.6 g |
| Total fat | 5 g |
| Saturated fat | 1.11 g |
| Carbohydrates | 56 g |
| Fiber | 2.6 g |
| Sodium | 398 mg |
| Potassium | 266 mg |
| Cholesterol | 18 mg |
| Calcium | 81 mg |
| Iron | 2.69 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 82 | 1.9 g | 15.9 g | 1.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bread?
A 100 g serving of Bread, irish soda, prepared from recipe has 290 calories, according to USDA data.
How many calories are in one serving of bread?
A serving of 1 oz weighs about 28.4 g and has about 82 calories.
How much protein is in bread?
100 g of Bread, irish soda, prepared from recipe has 6.6 g of protein.