Blackberry juice, canned: nutrition facts

A 100 g serving of Blackberry juice, canned has 38 calories. About 83% of those calories come from carbohydrates, 3% from protein and 14% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories38 kcal
Protein0.3 g
Total fat0.6 g
Saturated fat0.02 g
Carbohydrates7.8 g
Fiber0.1 g
Sugars7.7 g
Sodium1 mg
Potassium135 mg
Cholesterol0 mg
Calcium12 mg
Iron0.48 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 250 g 95 0.8 g 19.5 g 1.5 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of blackberry juice?

A 100 g serving of Blackberry juice, canned has 38 calories, according to USDA data.

How many calories are in one serving of blackberry juice?

A serving of 1 cup weighs about 250 g and has about 95 calories.

How much protein is in blackberry juice?

100 g of Blackberry juice, canned has 0.3 g of protein.