Bananas, dehydrated, or banana powder: nutrition facts
A 100 g serving of Bananas, dehydrated, or banana powder has 346 calories. About 92% of those calories come from carbohydrates, 4% from protein and 4% from fat.
- 346calories per 100 g
- 3.89 gprotein
- 88.28 gcarbohydrates
- 1.81 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 346 kcal |
| Protein | 3.89 g |
| Total fat | 1.81 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 88.28 g |
| Fiber | 9.9 g |
| Sugars | 47.3 g |
| Sodium | 3 mg |
| Potassium | 1491 mg |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 1.15 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 100 g | 346 | 3.9 g | 88.3 g | 1.8 g |
| 1 tbsp | 6.2 g | 21 | 0.2 g | 5.5 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of bananas?
A 100 g serving of Bananas, dehydrated, or banana powder has 346 calories, according to USDA data.
How many calories are in one serving of bananas?
A serving of 1 cup weighs about 100 g and has about 346 calories.
How much protein is in bananas?
100 g of Bananas, dehydrated, or banana powder has 3.89 g of protein.