Babyfood, meat, ham, strained: nutrition facts
A 100 g serving of Babyfood, meat, ham, strained has 97 calories. About 16% of those calories come from carbohydrates, 48% from protein and 36% from fat.
- 97calories per 100 g
- 11.3 gprotein
- 3.7 gcarbohydrates
- 3.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 97 kcal |
| Protein | 11.3 g |
| Total fat | 3.8 g |
| Saturated fat | 1.27 g |
| Carbohydrates | 3.7 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 44 mg |
| Potassium | 204 mg |
| Cholesterol | 24 mg |
| Calcium | 6 mg |
| Iron | 1.03 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 15 | 1.7 g | 0.6 g | 0.6 g |
| 1 oz | 28.4 g | 28 | 3.2 g | 1.1 g | 1.1 g |
| 1 jar | 71 g | 69 | 8 g | 2.6 g | 2.7 g |
| 1 jar Gerber Second Foods (2.5 oz) | 71 g | 69 | 8 g | 2.6 g | 2.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of babyfood?
A 100 g serving of Babyfood, meat, ham, strained has 97 calories, according to USDA data.
How many calories are in one serving of babyfood?
A serving of 1 tbsp weighs about 15 g and has about 15 calories.
How much protein is in babyfood?
100 g of Babyfood, meat, ham, strained has 11.3 g of protein.