Apricots, canned, water pack, without skin, solids and liquids: nutrition facts
A 100 g serving of Apricots, canned, water pack, without skin, solids and liquids has 22 calories. About 88% of those calories come from carbohydrates, 11% from protein and 1% from fat.
- 22calories per 100 g
- 0.69 gprotein
- 5.48 gcarbohydrates
- 0.03 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 22 kcal |
| Protein | 0.69 g |
| Total fat | 0.03 g |
| Saturated fat | 0 g |
| Carbohydrates | 5.48 g |
| Fiber | 1.1 g |
| Sodium | 11 mg |
| Potassium | 154 mg |
| Cholesterol | 0 mg |
| Calcium | 8 mg |
| Iron | 0.54 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, whole, without pits | 227 g | 50 | 1.6 g | 12.4 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of apricots?
A 100 g serving of Apricots, canned, water pack, without skin, solids and liquids has 22 calories, according to USDA data.
How many calories are in one serving of apricots?
A serving of 1 cup, whole, without pits weighs about 227 g and has about 50 calories.
How much protein is in apricots?
100 g of Apricots, canned, water pack, without skin, solids and liquids has 0.69 g of protein.