Apricots, canned, juice pack, with skin, solids and liquids: nutrition facts

A 100 g serving of Apricots, canned, juice pack, with skin, solids and liquids has 48 calories. About 94% of those calories come from carbohydrates, 5% from protein and 1% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories48 kcal
Protein0.63 g
Total fat0.04 g
Saturated fat0 g
Carbohydrates12.34 g
Fiber1.6 g
Sugars10.74 g
Sodium4 mg
Potassium165 mg
Cholesterol0 mg
Calcium12 mg
Iron0.3 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup, halves 244 g 117 1.5 g 30.1 g 0.1 g
1 apricot half with liquid 36 g 17 0.2 g 4.4 g 0 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of apricots?

A 100 g serving of Apricots, canned, juice pack, with skin, solids and liquids has 48 calories, according to USDA data.

How many calories are in one serving of apricots?

A serving of 1 cup, halves weighs about 244 g and has about 117 calories.

How much protein is in apricots?

100 g of Apricots, canned, juice pack, with skin, solids and liquids has 0.63 g of protein.