Apricots, canned, heavy syrup, drained: nutrition facts

A 100 g serving of Apricots, canned, heavy syrup, drained has 83 calories. About 96% of those calories come from carbohydrates, 3% from protein and 1% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories83 kcal
Protein0.64 g
Total fat0.11 g
Saturated fat0.01 g
Carbohydrates21.31 g
Fiber2.7 g
Sugars18.65 g
Sodium4 mg
Potassium143 mg
Cholesterol0 mg
Calcium10 mg
Iron0.3 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup, halves 219 g 182 1.4 g 46.7 g 0.2 g
1 cup, whole 182 g 151 1.2 g 38.8 g 0.2 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of apricots?

A 100 g serving of Apricots, canned, heavy syrup, drained has 83 calories, according to USDA data.

How many calories are in one serving of apricots?

A serving of 1 cup, halves weighs about 219 g and has about 182 calories.

How much protein is in apricots?

100 g of Apricots, canned, heavy syrup, drained has 0.64 g of protein.