Applesauce, canned, unsweetened, with added ascorbic acid: nutrition facts
A 100 g serving of Applesauce, canned, unsweetened, with added ascorbic acid has 42 calories. About 97% of those calories come from carbohydrates, 1% from protein and 2% from fat.
- 42calories per 100 g
- 0.17 gprotein
- 11.27 gcarbohydrates
- 0.1 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 42 kcal |
| Protein | 0.17 g |
| Total fat | 0.1 g |
| Saturated fat | 0.01 g |
| Carbohydrates | 11.27 g |
| Fiber | 1.1 g |
| Sugars | 9.39 g |
| Sodium | 2 mg |
| Potassium | 74 mg |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.23 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 244 g | 102 | 0.4 g | 27.5 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of applesauce?
A 100 g serving of Applesauce, canned, unsweetened, with added ascorbic acid has 42 calories, according to USDA data.
How many calories are in one serving of applesauce?
A serving of 1 cup weighs about 244 g and has about 102 calories.
How much protein is in applesauce?
100 g of Applesauce, canned, unsweetened, with added ascorbic acid has 0.17 g of protein.